STILL THE MIND
STILL THE MIND - An Introduction to Meditation
By Alan Watts
Date Read: October 2015
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My Mark: 10/10

 

The Pitch:

Mark Watts compiled this work from his father's extensive journals and audiotapes of famous lectures he delivered, in his later years, across the country. In three parts Alan Watts explains the basic philosophy of meditation, how individuals can practice a variety of meditations, and how inner wisdom grows naturally.